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Read every day: An excerpt from “Four Thousand Weeks” by Oliver Burkeman

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Studies show that reading for just 6 minutes a day has benefits for our mental, emotional, and physical health. To help you make reading a healthy habit, every day we share a short story, essay, poem, or excerpt, so you'll always have something great to read. Today’s Daily Fable is an excerpt from “Four Thousand Weeks” by Oliver Burkeman: Principle number one is to pay yourself first when it comes to time. I’m borrowing this phrasing from the graphic novelist and creativity coach Jessica Abel, who borrowed it in turn from the world of personal finance, where it’s long been an article of faith because it works. If you take a portion of your paycheck the day you receive it and squirrel it away into savings or investments, or use it for paying off debts, you’ll probably never feel the absence of that cash; you’ll go about your business—buying your groceries, paying your bills—precisely as if you’d never had that portion of money to begin with. (There are limits, of course: this plan won’t work if you literally earn only enough to survive.) But if, like most people, you “pay yourself last” instead—buying what you need and hoping there’ll be some money remaining at the end to put into savings—you’ll usually find that there isn’t any. And this won’t necessarily be because you frittered it away self-indulgently, on lattes, or pedicures, or new electronic gadgets, or heroin. Every expenditure might have felt eminently sensible and necessary in the moment that you made it. The trouble is that we’re terrible at long-range planning: if something feels like a priority now, it’s virtually impossible to coolly assess whether it will still feel that way in a week or a month. And so we naturally err on the side of spending—then feel bad later when there’s nothing left over to save.  The same logic, Abel points out, applies to time. If you try to find time for your most valued activities by first dealing with all the other important demands on your time, in the hope that there’ll be some left over at the end, you’ll be disappointed. So if a certain activity really matters to you—a creative project, say, though it could just as easily be nurturing a relationship, or activism in the service of some cause—the only way to be sure it will happen is to do some of it today, no matter how little, and no matter how many other genuinely big rocks may be begging for your attention. After years of trying and failing to make time for her illustration work, by taming her to-do list and shuffling her schedule, Abel saw that her only viable option was to claim time instead—to just start drawing, for an hour or two, every day, and to accept the consequences, even if those included neglecting other activities she sincerely valued. “If you don’t save a bit of your time for you, now, out of every week,” as she puts it, “there is no moment in the future when you’ll magically be done with everything and have loads of free time.” This is the same insight embodied in two venerable pieces of time management advice: to work on your most important project for the first hour of each day, and to protect your time by scheduling “meetings” with yourself, marking them in your calendar so that other commitments can’t intrude. Thinking in terms of “paying yourself first” transforms these one-off tips into a philosophy of life, at the core of which lies this simple insight: if you plan to spend some of your four thousand weeks doing what matters most to you, then at some point you’re just going to have to start doing it.  The second principle is to limit your work in progress. Perhaps the most appealing way to resist the truth about your finite time is to initiate a large number of projects at once; that way, you get to feel as though you’re keeping plenty of irons in the fire and making progress on all fronts. Instead, what usually ends up happening is that you make progress on no fronts—because each time a project starts to feel difficult, or frightening, or boring, you can bounce off to a different one instead. You get to preserve your sense of being in control of things, but at the cost of never finishing anything important. Keep reading on Fable:

Four Thousand Weeks

Time Management for MortalsWritten by Oliver Burkeman
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