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Join wellness book clubs on Fable, the best place to find books to help manage your health and feel better. Through Everand, you’ll find the best wellness audiobooks and ebooks. Then Fable can help you find wellness book clubs where readers discuss mindfulness, nutrition, exercise, and healthy lifestyle habits.
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Wellness author spotlight

Mel Robbins profile
Mel Robbins
30 clubs
Sawyer Robbins
30 clubs
James Clear
16 clubs
Bessel van der Kolk, M.D.
15 clubs
Brené Brown profile
Brené Brown
9 clubs

Awesome wellness book reviews

Sociopath cover
5.0
54 clubs
Gigi🦔44w ago
Fascinating! A captivating memoir on psychopathy and acceptance. I am so glad i bumped into this one because it has definitely changed my outlook on people struggling with this disorder.
The Body Keeps the Score cover
4.0
148 clubs
Mr. Mccane 📚📖30w ago
The Body Keeps the Score is an amazing look at how trauma lives in your body and mind. The author uses science and stories to show the reader paths to recovery. As a person who has an ACE score of 6/10, I found this book very helpful. I also work with children who are actively experiencing the worst time of their young lives. For over a month, I’ve been reading this. I purchased three copies (2 physical and 1 audiobook). I keep one at home, another at work, and the audiobook for my vehicle just in case I need a quick reference. The statistics and stories are very helpful. My only criticism is that I don’t feel like the people who practice science in this field give much attention to people with PTSD living in areas surrounded by drugs, violence, and poverty. Some people refer to it as “Hood PTSD.” There are so many people who fall into this category. This book talks a lot about soldiers, but some people in these neighborhoods have seen way more violence and death than soldiers in combat. I grew up in the hood, served 8 years in the Army, and I’m currently on my 16th year in law enforcement. And I’ve experienced more trauma growing up on the south side of Chicago than the other two combined. Let that sink in. I need a book that dives deeply into systemic or community-level trauma in urban neighborhoods. My next read in this genre will probably be Dr. Joy DeGruy’s Post Traumatic Slave Syndrome.
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Period Power: Harness Your Hormones and Get Your Cycle Working For You cover
5.0
6 clubs
Désirée WB41w ago
All I have to say is, I went through 4 different highlighters while reading this. Do with that information what you will
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The Neuroscientist Who Lost Her Mind cover
4.0
2 clubs
Mary 🦓📚4w ago
The Neuroscientist Who Lost Her Mind is a powerful, insightful memoir that offers a rare firsthand look at mental illness and brain injury from one of the field’s leading experts. It’s both illuminating and heartbreaking, capturing how illness reshapes the brain, identity, and sense of self. An important, deeply human read that will likely stay with me for some time. ⚠️ TW: Cancer

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