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You Sexy Thing!
ByPublisher Description
This volume is Amanda Ursell's friendly, but authoritative guide to becoming your sexy best in just 15 days. It's an easy-to-follow programme for health, designed specially to boost mood, reduce love handles and get rid of cellulite. It covers: diet, exercise, libido and confidence. All the work is done for you; meal combinations all work out to supply 1200 calories (for women) and 1500 calories (for men). Recipes are from TV chef and nutritionist, Peter Vaughn.
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