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5.0 

Finding a New Normal: Living Your Best Life with Chronic Illness

By Suzan Jackson
Finding a New Normal: Living Your Best Life with Chronic Illness by Suzan Jackson digital book - Fable

Publisher Description

From Sue Jackson, the author of the popular and award-winning blog Live with ME/CFS, comes a book to help you live your best life with chronic illness. Based on Sue's almost 20 years living with chronic illnesses in her own family, writing her blog, writing articles on chronic illness, and leading multiple support groups, she provides support and practical advice you can use.

Whether you are in the early days of living with chronic illness or have been at it for years (or decades), there are always challenges in living a life framed by limitations and restrictions, where isolation is a common issue. This guide provides inspiration, advice on emotional coping, and guidance on living your best life with chronic illness from someone who's been there. Though it seems impossible at first, your life will eventually settle into a new normal, and while that life may be different than the one you had planned, it can still be a vibrant, fulfilling life based on strong relationships, a healthy emotional state, and finding joy in every day. The emphasis in this book is on LIVING your life, not just enduring it.

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1 Review

5.0
“Suzan Jackson invites us into her and her family's journey with chronic illness. She shares her resources and routines to coping with her daily struggles from the emotional to the physical. For those of us who do not suffer from chronic illness she gives us such insight into the world of those who do. One chapter in particular struck me was A Plan B Day. Taking mental inventories, checking your to do lists, delegating to others and dropping guilt. These are strategies we all can use and Suzan lays this all out for us. Right now in our lives of social distancing and staying at home restrictions Suzan's vast knowledge from her life with her illness is a treasure for all of us to follow.”

About Suzan Jackson

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