This book is not available to purchase on Fable
The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep
ByPublisher Description
The country’s best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weight—and gain health, productivity, and happiness “Just like food, sleep is essential to your body and brain—if you don’t get enough of one, you’ll crave the other! Following Dr. Breus’s recipes for better sleep can help you shed pounds painlessly.” —Mehmet Oz, MD, host of The Dr. Oz Show
Download the free Fable app
Stay organized
Keep track of what you’re reading, what you’ve finished, and what’s next.
Build a better TBR
Swipe, skip, and save with our smart list-building tool
Rate and review
Share your take with other readers with half stars, emojis, and tags
Curate your feed
Meet readers like you in the Fable For You feed, designed to build bookish communitiesStay organized
Keep track of what you’re reading, what you’ve finished, and what’s next.Build a better TBR
Swipe, skip, and save with our smart list-building toolRate and review
Share your take with other readers with half stars, emojis, and tagsCurate your feed
Meet readers like you in the Fable For You feed, designed to build bookish communitiesNo Reviews
Start a Book Club
Start a public or private book club with this book on the Fable app today!FAQ
Why can’t I buy this ebook on Fable?
Can I start a book club with this book on Fable?
Are book clubs free to join on Fable?
