4.0
The Plant-Based College Cookbook
ByPublisher Description
Enjoy healthy, plant-based meals and avoid the temptations of the dining hall and vending machines with over 175 easy, recipes any college student can master!
Who says the food in college has to be unhealthy? Now, eating healthy is simpler than ever and can even be enjoyed when you’re at college!
The Plant-Based College Cookbook is perfect for even the busiest college student and features 175 totally doable (and delicious) recipes to help you stick to your plant-based diet while on campus. Enjoy a Banana-Chocolate Chip Muffin and Creamy Carrot Smoothie to make that 8am class feel a bit easier. Impress your roommates with some homemade Vegan Spinach and Artichoke Dip and Mango Citrus Salsa. And never skip out on dessert with some Cocoa-Nut-Coconut No-Bake Cookies and DIY Peanut Butter Cups.
With helpful advice on the kitchen basics and quick, effortless recipes, you can skip the temptations of the dining hall, eat clean, and even keep off that freshman fifteen!
Who says the food in college has to be unhealthy? Now, eating healthy is simpler than ever and can even be enjoyed when you’re at college!
The Plant-Based College Cookbook is perfect for even the busiest college student and features 175 totally doable (and delicious) recipes to help you stick to your plant-based diet while on campus. Enjoy a Banana-Chocolate Chip Muffin and Creamy Carrot Smoothie to make that 8am class feel a bit easier. Impress your roommates with some homemade Vegan Spinach and Artichoke Dip and Mango Citrus Salsa. And never skip out on dessert with some Cocoa-Nut-Coconut No-Bake Cookies and DIY Peanut Butter Cups.
With helpful advice on the kitchen basics and quick, effortless recipes, you can skip the temptations of the dining hall, eat clean, and even keep off that freshman fifteen!
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Meet readers like you in the Fable For You feed, designed to build bookish communitiesThe Plant-Based College Cookbook Reviews
4.0
“Thank you to the publisher and Netgalley for the opportunity to read and review this cookbook. The beginning has some great info to start with. All of the recipes sound so delicious! I hope the final has pictures because you can't have a successfull cookbook without pictures! However, some of these I definitely would not have made when I was in college.”
“Thank you to the publisher and Netgalley for the opportunity to read and review this cookbook. The beginning has some great info to start with. All of the recipes sound so delicious! I hope the final has pictures because you can't have a successfull cookbook without pictures! However, some of these I definitely would not have made when I was in college.”
“This a book of simple recipes that can be followed by beginners. The book starts with introduction of what real plant based diets, tools required and basics required ti get started
There are recipes for breakfast, soups, main courses, staples and desserts. most recipes given are healthy and cost effective
With the name plant based book i expected full vegan or vegetarian book but eggs and dairy products are used in the recipes”
“Some of the recipes in this cookbook are wonderful, and a great way to incorporate a healthier focus on food into life in university, which can certainly be a challenge to manage! Most of the food in here is reasonably cost-effective as well, which is another really vital element in writing a cookbook for students, who are frequently struggling financially. Time is another really vital aspect of student life to think about, and a lot of these are well worth the effort put in, taking about as long to make as it takes to order takeaway. The categories were all very strong and made a lot of sense too, and so there's a lot of vegetarian delights to be found within these pages.
However, I did have some issues with the book as a whole. The title itself suggests a plant-based approach, but realistically, a lot of this cookbook is simply vegetarian. A plant-based diet usually eliminates all animal products, aside from honey. This cookbook includes too many recipes that are heavily grounded in eggs, milk, cream, and cheese to be known as purely plant-based, so a change of title may need to be considered to be fully accurate. Another issue is how much this book hammers home the unhealthiness of dining hall options- if there's one way to get young adults living alone doing something, it's usually to tell them how unhealthy it is. Some of that could have been taken out and replaced with, say, tips about finding plant-based foods at speciality supermarkets, or bargain vegetable shopping.”
About Adams Media
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
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