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The renowned wellness author shares “all of the essential ingredients to live our very best lives—physically, mentally, emotionally and spiritually” (Victoria Moran, author of Creating a Charmed Life).
A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others.
In The Joy Factor, Susan explains that wellness isn’t just about what we do for ourselves. It’s also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, “The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish.”
A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others.
In The Joy Factor, Susan explains that wellness isn’t just about what we do for ourselves. It’s also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, “The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish.”
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About Susan Smith Jones
Susan Smith Jones, MS, PhD, even though she has three of America's most ordinary names, has made extraordinary accomplishments in the fields of highlevel wellness, optimal nutrition, antiaging, balanced living, and human potential. A prolifi c writer, Susan has authored over 1,500 magazine articles on holistic health and over 25 books, including Recipes for Health Bliss, Be Healthy~Stay Balanced, Walking on Air, and The Healing Power of NatureFoods. Susan travels internationally as a frequent guest on radio and TV talk shows and an in demand motivational speaker to community, corporate, and spiritual groups. She resides in West Los Angeles. Author website: www.SusanSmithJones.
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