3.5
The Food Babe Way
ByPublisher Description
With the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days.
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.
Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.
In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.
Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.
In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
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Meet readers like you in the Fable For You feed, designed to build bookish communitiesThe Food Babe Way Reviews
3.5
Bookish Butterfly 🦋✨️
Created 4 months agoShare
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“Amazing book! Really eye opening. For me personally, this book was life changing. So many Americans are oblivious to the harmful toxins they are eating. Humans did not evolve to eat those weird chemicals, and it's really harming our health. I am appalled by what the food industry gets away with. I admire the work Vani Hari is doing! Everyone deserves to be healthy - and having the knowledge to make the right choice is important.”
JulesMaddy
Created about 1 year agoShare
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“I read this to gain knowledge about toxins and this book was perfect! I know it says stuff on weight loss which isn’t why I read it. I only knew of this book because I found Vani Hari through the food babe and the work she’s doing to get toxins out of our food here in the US. If any of that interests you I recommend this book! I plan to read the rest of her books!”
Lyndsey Jo △⃒⃘
Created about 1 year agoShare
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Brytin Staab
Created over 1 year agoShare
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“So interesting!! Gave me a new perspective on food!”
Elise
Created about 2 years agoShare
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About Vani Hari
Vani Hari is a food activist and the creator of foodbabe.com. In her work, Hari has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them toward more healthful policies. She lives in North Carolina and travels around the world to speak about health and food awareness.
Other books by Vani Hari
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