3.5
The Best
ByPublisher Description
THE SECRETS OF SUPERHUMAN PERFORMANCE
Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made?
THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology.
Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure.
THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader.
The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.
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3.5
Hilary Jandricic
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Jonathan Maillet
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About Mark Williams
Mark Williams is the man the Brazilian Government turned to when Brazil crashed out of the 2014 World Cup. He works with leading teams and sports organisations around the world.
Co-author Tim Wigmore is one of the lead cricket correspondents for the Daily Telegraph and a regular columnist for The NY Times.
Co-author Tim Wigmore is one of the lead cricket correspondents for the Daily Telegraph and a regular columnist for The NY Times.
Other books by Mark Williams
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