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Meatless Protein Cookbook: Easy Recipes To Help You Lose Weight And Live Longer
ByPublisher Description
Swap Meat to Lose Weight and Live Longer! Hi there, I'm a Registered Dietitian, and in this book I share with you how to eat like the healthiest people in the world (which includes the Mediterraneans). The healthiest people limit meat in their diet, and this book shows you delicious and easy ways to do so. The key facts you will learn are: 1. The dietary habits of the healthiest people in the world. 2. Delicious and Nutritious Protein alternatives. 3. Natural foods to eat to lose weight. 4. Easy ways to eat healthy. 5. What to eat, and how much of it, each day. Follow the guidelines and you will lose weight, avoid heart disease and cancer, and save the environment. Also, you get great ideas for Meatless Mondays. The recipes in this book are healthy, delicious, and filling protein alternatives. Here's a 'taste' of the recipes in this book: Breakfast, Lunch, Dinner, Snack, and Dessert Recipes such as: 1. Greek Yogurt Pancake with Pomegranate 2. Hummus Pizza 3. Black Bean Veggie Burger 4. Greek Quinoa Salad 5. Kale Chips 6. Peanut Butter Honey and Brown Rice Krispy Treats.. And much more. P.S. These recipes taste so good, you will be licking the bowl. And they give results; taste testers lost weight in just a week! Grab a copy book now! Your waistline, and the Earth, will thank you!
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