3.5
It's Up to You
ByPublisher Description
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.
Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.
Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.
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Meet readers like you in the Fable For You feed, designed to build bookish communitiesIt's Up to You Reviews
3.5
“I really appreciated the direct and concise nature of this book on dharma practice. To summarize, self reflection can be the key to staying grounded during difficult times, and is the key to being both realistic and positive in your thoughts and actions. Also, have a sense of humor about your life, and the lives of all other humans- we tend to run smack dab into exactly what we try to avoid in life, for one irony. I am so glad I picked up this book and spent time reading it and less time doom scrolling the past week.”
About Dzigar Kongtrul
Dzigar Kongtrül grew up in a monastic environment and received extensive training in all aspects of Buddhist doctrine. In 1989, he moved to the United States with his family and in 1990, he began a five-year tenure as a professor of Buddhist philosophy at Naropa University. He also founded Mangala Shri Bhuti, his own teaching organization, during this period. He has established a mountain retreat center, Longchen Jigme Samten Ling, in southern Colorado. When not guiding students in long-term retreats and not in retreat himself, Rinpoche travels widely throughout the world teaching and furthering his own education.
Other books by Dzigar Kongtrul
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