1,001 Best Low-Fat Recipes

By Linda R. Yoakam & Sue Spitler
1,001 Best Low-Fat Recipes by Linda R. Yoakam & Sue Spitler digital book - Fable

Publisher Description

A redesigned and reformatted version of a perennial favorite, this second edition of is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.

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About Linda R. Yoakam

Sue Spitler is the author of many cookbooks, including the extensive 1,001 Recipes series. She has gained a national reputation for creating delicious dishes that meet the demands of today's health-conscious lifestyle. Her recipes have appeared in Cooking Light and Modern Maturity magazines. She also runs a business, Incredible Edibles, from her Long Beach, Indiana, test kitchen, where she creates recipes for clients such as Kraft Foods and Ekco Housewares.Linda R. Yoakam, R.D., M.S., is a registered dietitian with a large clientele in the Chicago area.

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